Do you feel as if you don’t stand much chance of getting your ex girlfriend back without begging or apologizing for things you didn’t even do? If this is the case, my friend, you have fallen into the same terrible trap that I did when my girlfriend walked out on me.

But here is what you should do. Number one is stay calm. No woman in her right mind is going to go back to a guy who’s stalking her. Take a few days to collect your thoughts and then try a few times to get back in touch with her.

Do not lose contact with her friends. Talk to them. Trouble is though, when it comes to getting your girlfriend back, these are exactly the people you need to be talking to because they have the most power to sway your ex. Stay attractive. Let’s face it, a lot us — both men and women — have a tendency to let ourselves go when we’re feeling depressed. Maybe you wear the same underwear for three days in a row or put off trimming your toenails for way too long. I know it’s hard, but you no matter how bad you feel, take good care of yourself.

Eat right, get enough sleep, and don’t skimp on personal hygiene. If I had my choice, no body would ever know I ever had a single problem in my life. In reality, though, you’ll be better off admitting that you were stressed out from work, family problems, or whatever than trying to cover anything up.

Getting your ex girlfriend back doesn’t have to be hard if you keep your self respect and tackle the problem head on.

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